Offerings
Yoga Therapy
Learn how to move with mindfulness, non-judgement, awareness, and curiosity. Each in-person class or private session is designed specifically for the holistic body, mind, and energy of the moment. You will feel connected, spacious, and enlivened after the class.
Beginners to advanced practitioners are welcome.
Currently teaching community classes at Rosario Resort on Orcas Island, WA.
Contact to begin your private in-person today.
Meditation, Pranayama, and Kriya Yoga
Explore the various ways to engage different aspects of Self through practicing meditation, breathing techniques, and a sequence of movements to balance the prana (vital force or energy) within the body.
Each session is designed for where you are on the yogic journey as some of these practices are more advanced than what you will find in a public Asana class.
Contact to begin your private in-person today.
Retreats, Workshops, Courses
Each Retreat, Workshop, and Course are specifically tailored and designed for the group’s needs and current physical abilities.
Contact here for more information.